In this episode, I am delighted to have Professor Sir Cary Cooper as my guest. Cary is the President of the CIPD, researcher, practitioner and part of the Manchester Business School. His accolades are too long for me to list here so if you want to find out more about him, here is a link to a bio of his. I wanted to get Cary on the podcast for quite a while now as someone that is personally experienced and a respected researcher in this area. We get into:
Cary’s personal experiences with Stress and Wellbeing
His experiences working, consulting and researching in the workplace
The importance of stress and mental health for individuals, teams, companies and the economy as a whole
Uncertainty, anxiety, burnout and the difference between acute and chronic stress
This is a fab episode and here are the links and references:
Articles on technostress
https://www.psychologytoday.com/blog/prefrontal-nudity/201708/dealing-technostress
https://journal.thriveglobal.com/what-is-technostress-6b4cc39661d7
https://www.sciencedirect.com/science/article/abs/pii/S0969699715001192
Chronic Fatigue
https://books.google.co.uk/books?hl=en&lr=&id=V3zLBQAAQBAJ&oi=fnd&pg=PP1&dq=cary+cooper+chronic+fatigue&ots=AWd3OEcPtr&sig=biAR_U8VCmFPzI2_12GFModo-NE#v=onepage&q=cary%20cooper%20chronic%20fatigue&f=false
http://oem.bmj.com/content/oemed/54/6/367.full.pdf – Spurgeon, Harrington & Cooper (1997)
Mind:
https://www.mind.org.uk/?gclid=Cj0KCQiAuP7UBRDiARIsAFpxiRKCKJCPyl1kJIPn3BU845i89XJ5l0T2nvBFIsrurUd3r8HD6ZxqtwYaAhHxEALw_wcB#
Articles linked to Antonio Horatio-Osorio the CEO of Lloyds that openly discussed his mental health challenges
http://www.bbc.co.uk/news/magazine-15573121
Report on social mobility in the UK (2017)
https://www.suttontrust.com/wp-content/uploads/2017/07/BCGSocial-Mobility-report-full-version_WEB_FINAL.pdf
If you would prefer to read the podcast click here: Transcription – Episode 18 – Emotion at Work in Stress and Wellbeing