Episode 50 – Emotion at Work in the Imposter Phenomenon

Episode 50 – Emotion at Work in the Imposter Phenomenon

In this episode, Phil talks about the Imposter Phenonemon or more commonly known as the Imposter Syndrome. No guest is featured here but rather it includes targeted questions and reflection times throughout the episode for you as a listener to consider. Who we are...
Episode 48 – COVID Special on Emotion Regulation

Episode 48 – COVID Special on Emotion Regulation

This is a sort of special edition and is in response to a general feeling of exhaustion and fed up-ness with COVID. I shared a post on LinkedIn recently and it seemed to get people talking about how they are helping themselves right now. This got me thinking that I...
Episode 47 – Emotion at Work in Shame in the Workplace

Episode 47 – Emotion at Work in Shame in the Workplace

Shame as an emotion and topic in the workplace is one particularly interesting to me because I have experienced it, and long story short, led me to the work I do today. This is something my guest (Francesca Cardona) is an expert in and why I chose to bring her onto...