Welcome to the Emotion at Work podcast. In today’s conversation, Phil is joined by Melissa Doman, an expert in organisational psychology, a former clinician specialising in mental health, and a dedicated professional focusing on workplace mental well-being. Melissa is also the author of the book, “Yes, You Can Talk About Mental Health at Work: Here’s why … and How to Do it Really Well”.
During the conversation, Melissa offers a practitioner’s viewpoint on the unspoken rules and expectations surrounding emotions, emotion regulation and expression, and shares how the art of Salsa dancing serves as a meditative practice for her.
Links:
Arik Cheshin Transcription-Episode-45-Emotion-at-Work-in-Emotion-Expression.pdf (emotionatwork.co.uk)
Melissa Doman’s book Yes, You Can Talk About Mental Health at Work, Here’s Why … and How to Do it Really Well: Amazon.co.uk: Doman MA, Melissa: 9781789563030: Books
Paul Ekman Paul Ekman Books | Emotions Revealed
Melissa’s website Melissa Doman, M.A. | Mental Health at Work | Awareness is Great – Action is Better.™
Melissa’s LinkedIn Melissa Doman, M.A. | LinkedIn
Melissa Doman Instagram @thewanderingmel
If you would prefer to read the podcast click here: Transcription – Episode 64 – Emotion at Work in Unpacking Rules and Expectations of Emotion Expression